SMALL GROUP

TRAINING


VIRTUAL FORCE

KETTLEBELL


BOOTCAMP

boot-camp
Up and at ‘em! Time to lose weight! Feel great! And be all you know you can be! If you’re ready to fight the battle of the bulge, then we’re ready to turn you into a lean, mean, fighting machine! Enlist in our Boot Camp in Exton or Phoenixville today, and start seeing the results you’ve always dreamed of: Anticipate amazing results…

 

  • Lose 5-12 pounds,
  • Lose 1-3 inches off your waist,
  • Reduce body fat by 3-5%,
  • Increase strength and endurance by 25%
  • Higher confidence
  • Improved posture
  • Reduce stress

 

 

No matter your age, size or fitness level, you can achieve great results. Whether you are a beginner, an avid fitness enthusiast or just tired of the same old routine… The Boot Camp adventure is for you!