honking_icon

HONKING

group_training_icon

SMALL GROUP

TRAINING

kettlebell_icon

VIRTUAL FORNCE

KETTLEBELL

bootcamp_icon

BOOTCAMP

HONKING

Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita kasd gubergren, no sea takimata sanctus est Lorem ipsum dolor sit amet. Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua.

VIRTUAL FORNCE KETTLEBELL

honking_image

The purpose of the Virtual Force Kettlebell class is to incorporate a systematic strength approach into a group setting. The class will be exceptionally effective, efficient and safe at improving many components of fitness: dynamic strength, many types of endurance, fat loss and muscle building (men) and toning (women).  This class will be highly dynamic in fat burning and a solid foundation of strength education will be the premise of this class. The intent is to provide anyone and everyone with an opportunity to be part of an elite group strength and instructional kettlebell class

BOOTCAMP

bootcamp_icon_up

Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita kasd gubergren, no sea takimata sanctus est Lorem ipsum dolor sit amet. Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua.

SMALL GROUP TRAINING

group_training_icon_up

The purpose of the Virtual Force Kettlebell class is to incorporate a systematic strength approach into a group setting. The class will be exceptionally effective, efficient and safe at improving many components of fitness: dynamic strength, many types of endurance, fat loss and muscle building (men) and toning (women).  This class will be highly dynamic in fat burning and a solid foundation of strength education will be the premise of this class. The intent is to provide anyone and everyone with an opportunity to be part of an elite group strength and instructional kettlebell class